Bungee Fit

Bungee Fit is a revolutionary sport where the entire body muscles are worked. Sport inspired by circus techniques, in which participants hang from a harness on an elastic rope and perform intensive exercises, helping to burn calories while having fun challenging the resistance of the Bungee. It is designed for everyone, since contact with the ground is moderate and your joints do not suffer as much as in other sports.

You have all the benefits of a cardiovascular activity adding the resistance to the force opposed by the elastic. Imagine the effort it takes to just take a few steps. You really sweat here! It is the ideal class to push your body to the limit and build a body of ten.

The most fitness version of the Bungee fit is the one most oriented towards sporting achievements and combines figures and exercises such as squats, push-ups, jumps... It is its less artistic and more "sporty" version. Its objective is to carry out resistance and strength training. With high intensity sessions, a complete workout is achieved. The best thing is that with very short sessions you can notice the work... and great results!